Braised Pumpkin

Pumpkin has plenty of nutrition. It is said that you will never catch a cold if you eat pumpkin in winter. Because it boosts your immune system. Vitamin E is good for your hormone and works for improving blood circulation and unit-aging. It also works for those who have shoulder ache.

★Details

Cooking Time : 20Minutes

Recipes makes  4 Servings

 

★Ingredients

1/2 or 1/4 pumpkin

200cc water or broth (Dashi)

2tbsp brown sugar

2tbsp miring

2tbsp sake

2tbsp soy sauce

 

★Dierctions

1. Wrap the pumpkin and put in microwave for 1min.

2. Remove the seeds and cut into bite-size chunks.

3. Put the pumpkin into a pan and add the other ingredients.

4. Bring to boil then reduce heat. Cover the pupkin with kitchen paper and place lid on pan. Simmer for 13mins.

 

Enjoy cooking:)

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No reproduction or republication without written permission.

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