Braised Pumpkin

Pumpkin has plenty of nutrition. It is said that you will never catch a cold if you eat pumpkin in winter. Because it boosts your immune system. Vitamin E is good for your hormone and works for improving blood circulation and unit-aging. It also works for those who have shoulder ache.


Cooking Time : 20Minutes

Recipes makes  4 Servings



1/2 or 1/4 pumpkin

200cc water or broth (Dashi)

2tbsp brown sugar

2tbsp miring

2tbsp sake

2tbsp soy sauce



1. Wrap the pumpkin and put in microwave for 1min.

2. Remove the seeds and cut into bite-size chunks.

3. Put the pumpkin into a pan and add the other ingredients.

4. Bring to boil then reduce heat. Cover the pupkin with kitchen paper and place lid on pan. Simmer for 13mins.


Enjoy cooking:)

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No reproduction or republication without written permission.

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