Baked Vegetables with Tofu Sauce
Do you like white sauce? Do you mind if it is high calories and contains gluten?
Then why won't you cook Tofu sauce? This time, I am going to introduce how to cook baked vegetables with tofu sauce.
It is very easy and healthy. You could get good-quality protein and a lot of vitamins both at once.
Cooking Time : 40 minutes
Recipes makes 4 servings
1 pack soft tofu (400g)
1 tbsp miso paste
6 tbsp mayonnaise
A little bit salt and pepper
An adequate amount of shredded cheese
An adequate amount of any vegetables (e.g broccoli, cauliflower,
Cut the vegetables into bite-size chunks. Boil or steam them.
Wrap the tofu with a kitchen towel and place it on a plate. Put it in the microwave for 2 minutes.
MIx the tofu with mayo and miso. Add a little bit salt and pepper to taste.
Put the vegetables on a baking dish. Pour the sauce over it.
Put an adequate amount of shredded cheese and bake for 25mins at 400°F until the surface has browned.
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